Sunday, February 20, 2011

Watercress soup


So I've started up with a CSA program again. Sadly, not with Farmer Chad (his pickup window was just too short and inconvenient for me), but with Local Food Stop, picking up at the new Natural Foods Warehouse right by me. I'm so excited about all this!
This CSA allows you to pick from a menu of what you get in your bag and there's no seasonal commitment. This week I got rainbow carrots, watercress, strawberries, apples, kiwi and broccoli. Watercress was a bit of a wild card for me since I don't recall ever using it for anything, but I figured I'd find something creative to do with it. After reading a bit online about the cancer fighting properties of watercress and running across a few recipes I decided to try a watercress soup. You'll need your immersion blender for this one, otherwise you'll have to transfer to a blender in batches, and that's a pain. I can't say enough about how great an immersion blender is. This soup is light and a great starter or a lunchtime accompaniment. OK, after a few tweaks, here's what I got:

Watercress Soup

1 tablespoon olive oil
1 tablespoon butter
3 small yukon gold potatoes- peeled and cubed
1 onion, chopped
2 or 3 small carrots, peeled and sliced
3 cloves of garlic, pressed
salt, pepper, and seasonings
2 1/2 cups chicken stock or vegetable stock
2 1/2 cups milk
2 nice bunches of watercress, rinsed and large stems removed

Directions

Heat the oil and butter in a large saucepan over medium high heat. Add the potato , carrot, garlic and onion, stirring to coat with the oil. Season with salt and pepper to taste. Reduce heat to medium and saute until tender and fragrant. If you have a bit (1/4 cup) while wine, pour it in to deglaze the pan.
Pour in the chicken stock and the milk, bring just to a boil, reduce heat to low and simmer for 10 minutes, or until potatoes are tender. Stir in the watercress and simmer, uncovered, for 4 to 5 minutes, or until watercress is just cooked. Turn off heat and let cool for a few minutes. Using an immersion blender puree until smooth. Season to your desired taste. I threw a little dill in mine. Top each serving with fresh cracked pepper and shaved cheese if desired.

Thursday, February 10, 2011

Lemon butter fish


For dinner tonight I revisited a recipe I posted some time ago. Sole with sides was it's name, but I prepared it a little differently tonight. Turns out, sole can be a little hard to find, so I substituted talipia tonight. I pretty much made it the same way, but served it a top pasta tossed with garlic, olive oil, spinach, salt and pepper. I also threw in some steamed broccoli and topped it all off with shaved parmesan, salt and pepper. I'm telling you, it was restaurant quality. SO yummy, fresh, and healthy. Amazing what garlic, butter, and fresh lemon juice can do.
Here's the recipe how I did it tonight:

3/4 box of angel hair pasta (whole wheat, quinoa, or another healthier version)
A couple handfuls of fresh raw spinach, to toss in pasta
2-3 garlic cloves
olive oil

Sauce:
2 TBS butter
2 cloves garlic, crushed
1/4 tsp. paprika
salt
pepper
juice of half a lemon

3 or 4 filets of white fish (talipia or sole work well)
flour, for coating the fish
1 TBS butter
1 TBS olive oil
seasonings (salt, pepper, lemon pepper, seasoned salt...whatever you have like that)
juice of half a lemon

Get the water for the pasta started and cook according to package directions. Just before draining, toss in the raw spinach, let cook for 30 seconds or so, then drain. While the pasta is cooking, get started on the sauce.

In a small saucepan or saute pan, cook the butter and garlic over medium heat until it sizzles. Wish in the paprika, season with salt and sizzle a bit more. Once it turns golden, add the lemon juice and cook for another minute. Keep warm while you get to the fish.
Heat the butter and oil over medium high heat in a large saute pan. Lightly coat fish filets in flour, seasoned with seasonings, and sauté until golden, salting and peppering each side as you turn. Once both sides are golden and crispy, you're through. Squeeze the lemon juice over just before turning off the heat.

Toss the hot pasta with olive oil, garlic, salt, and pepper, Dish out into serving bowls. Top with a fish filet and drizzle with some the the sauce. Top the whole thing with fresh ground pepper, dried or fresh chopped parsley, and perhaps some shaved parmesan.

Thursday, January 13, 2011

The easiest soup evah...


I'm really cheating here with this one, but I just couldn't not post this. You'll see why. This is, most definitely, the easiest soup (and one of the most delicious) I've ever made. I wish I could take the credit for it, but it's not my genius behind it. It's the good folks at Trader Joes. This is what they were demo-ing the last time I was there.

For years I've made chicken tortilla soup with painstaking detail. My tried and true recipe is no doubt delicious, but time consuming. After having this one here, I don't see going to the trouble of making it the other way for awhile.
It could not be easier...

Trader Joe's Captain Mark's Chicken Tortilla Soup
1 large can chicken
1 jar garlic chipotle salsa
1 carton chicken broth

Optional items that I like:
frozen corn
cooked brown rice

Toppings:
shredded cheese
sour cream
tortilla chips
Trader Joe's green salsa verde (refrigerated section)
hot sauce

In a heavy pot, heat the chicken, salsa, and broth. Add any optional items and heat through. Ladle out into bowls and top with desired toppings and hot sauce.

Tuesday, January 4, 2011

Mango Chicken



During the Summer of 2009 I had the amazing opportunity to travel to Europe with my husband. My boys still haven't forgiven me for leaving them for the trip, but I have to say that it was a highlight of the entire year. London, Scotland, and Ireland were the places we visited, and like a good girl, I cleaned many a plate in each locale. While in Ireland, we stayed with my good friend Judith's sister and her family, the Robinsons. Judith is an amazing chef herself, and has a cookbook coming out soon, so be sure to check her out. Good cooking runs in her family apparently because we had a nice little dish at the Robinson's house that Jayne, the sister, swears is easy as pie. I've made it a few times myself, and while it's still very yummy, easy and even passes the little picky eater's test, it's still not as good as Jayne's. I believe this is because Irish chutney must be different from our chutneys found here in the States. Maybe a trip to Whole Foods is in order for a better chutney, although Trader Joe's does have a nice one. Anyhow, here is the recipe for Mango Chicken...great for a quick and impressive weeknight meal.

Mango Chicken

What you need:
boneless skinless chicken breasts
Jar of good mango chutney
Heavy cream or plain yogurt or mixture of both both
cooked white or brown rice

Optional:
mushrooms
bacon

Take a good jar of mango chutney, mix together with heavy cream or plain yogurt (or a mixture of both) until you have a thick, but pourable consistency and pour into a baking dish.
Throw in a few raw chicken breasts and bake, uncovered at 350, until nice and caramelized. Serve over rice.
For a different twist, use a spicy chutney, toss in some mushrooms and wrap the chicken in bacon. Garnish with fresh mango slices. That will impress people!

Monday, January 3, 2011

Red Beans and Rice


Have I ever mentioned I have a cajun mother in law? My husband laughs when I say this and tells me that she's really Creole, not cajun. Maybe that's a fact, given her french heritage, however, the woman has some cajun tendencies. Ever seen The Waterboy? The mom in that, Kathy Bates, eats just about anything, including snake. While my mother in law may not eat snake, she's not afraid to try just about anything. There's nothing that scares her in the way of food. I love that about her. She's always willing to try something different, new, and unexpected. She's been known to suck the marrow out of chicken bones. She grew up on the bayou in south Mississippi and Louisiana. And she makes delicious cajun food. I didn't know so many spices existed until I started dating David and eating dinner with his parents. I loved having steak on Sunday nights, always complete with twice baked potatoes, rice and french bread. Her oyster stew on Christmas Eve was a hit with me, as were her griods on Christmas day. I certainly owe a lot of my cooking knowledge to her.
She makes a mean red beans and rice dish, and she made it for us recently. I jotted down her recipe, which she says is the way Maria, The Help, made it for her family growing up. The ingredient that makes it stand out from the others is cloves. Let me preface this recipe by saying I have not made this myself yet, but wanted to post it so I'll remember to make it. I'll revisit the recipe if I need to make changes. It can be made either in the crock pot or simmered on the stove on low heat for hours. So, here's Red Beans and Rice Maria's way:

Red Beans and Rice

1 pkg. dried red kidney beans, soaked overnight according to pkg. directions.
diced bell pepper, onions, and garlic sautéed in oil or bacon fat
ham hock or ham bone
5 bay leaves
salt
Italian seasonings
ground clove (1 tsp. or more according to taste)
worcestershire sauce

Add the soaked beans to a crock pot or dutch oven. Add the sautéed mixture of pepper, onion and garlic. Cover the beans with water. Toss in the bay leaves, salt, Italian seasonings, clove and worcestershire sauce (all to taste). Let simmer on low heat until tender.

Sunday, January 2, 2011

Tortellini Soup

It's a new year, and time to breathe some new life into this forgotten blog of mine. I'm ready to post a few recipes and inspiration. I'll get right down to business.

This here recipe is an old one for me, actually. I started making it as a newlywed 14 years ago, so I can tell you it's quite simple. I originally found this recipe in a Betty Crocker cookbook and have made a few tweaks of my own. It's a versatile soup and can be used for lunch or dinner. Since my oldest and I are a bit under the weather, we're having it for dinner. I'm hoping that the little picky eater will eat it as well since it's got pasta in it. I consider it a twist to classic chicken noodle, even though there's no chicken in it. It wouldn't be a bad idea to throw some in!

Tortellini Soup

1 tablespoon butter
1 tablespoon olive oil
3 garlic cloves, finely chopped
2 medium celery stalks, chopped (1 cup)
3-4 medium carrots, chopped or sliced
1 small onion, chopped
White wine
2 cartons (32 oz each) chicken broth
4 cups water
2 packages (9 oz each) dried cheese-filled tortellini or refrigerated tortellini
2 tablespoons chopped fresh parsley
1/2 teaspoon pepper
1 teaspoon freshly grated whole nutmeg, or more to taste (the nutmeg makes this soup, IMO)
Freshly grated Parmesan cheese

Melt butter and olive oil in 6-quart Dutch oven over medium-low heat. Saute garlic, celery, carrot and onion until fragrant and onions are translucent. Deglaze the pan with a few glugs of white wine.
Stir in broth and water. Heat to boiling; reduce heat. Stir in tortellini. Stir in parsley, pepper and nutmeg and any other seasons you desire (I like Italian seasonings). Cover and simmer about 10 minutes, stirring occasionally, until tortellini are tender. This may take less time if using refrigerated pasta. Top each serving with cheese.

*This makes a large amount. I don't know how well it would freeze because of the pasta. Once it's refrigerated, the pasta tends to soak up more of the broth so you may need to add more water when reheating. Or, you may just use 1 pkg. of pasta to begin with. Just depends on how much broth you want.

Thursday, July 22, 2010

Banana Bread

I was sure I had already posted this recipe, but after searching for it I don't believe I have. So, here is my tried and true banana bread recipe. I've been making this recipe for years and always get tons of compliments on it. I even once had a college guy ask me for the recipe so he could give it to his girlfriend! However, I have to give credit to Karen Dotson since it is her recipe from the Rock Springs Baptist cookbook. I've never met her, but she knows how to make some dang good banana bread. I'll post the recipe as is, but I almost always alter it and use whole wheat flour, oat flour or some blend. You can even toss in a little flax seed or wheat germ to make it ultra healthy. I'll be making it soon and will toss in some fresh blueberries.

*Oh and a little tip about overripe bananas for you. Don't feel like if you have overripe bananas you have to use them right away. Simply peel them, break them in half and put in a ziplock bag and freeze until ready to use. Let them thaw a little when you do want to use them. They make for really moist banana bread! And, they're also ready to use in smoothies. I usually have a bag full of bananas in the freezer!*

Banana Bread

3/4 C. Sugar
1/2 C butter
1 tsp baking soda
1 tsp vanilla
1/2 tsp salt
2 C flour
2 eggs
3 overripe bananas, mashed
1/2 C chopped nuts (optional)

Mix sugar and butter together; beat in eggs. Add sifted dry ingredients, vanilla, banana and nuts. Pour into well greased loaf pan. Bake at 325 degrees for 1 hour or until toothpick inserted in center comes out clean.